I Will Hold Space for You

Life Coaching is a co-collaborative conversation where the client has a goal in mind they would like to achieve and is gently guided by the coach to build awareness for solutions to appear. Life coaching is a beautiful dance between coach and client. A skilled coach sits back and holds space for their client to draw their own conclusions and how to move forward. I will gently guide you in a session only focusing on the present and future towards your motivations, your why, and steps to get you there. You have all the answers inside of you. A skilled coach uses their super power of ‘listening’ and more or less waits for the inspiration to speak. After a 30 minute session, a client is most times calm, centered and clear about one next step. The next small step. Those small steps over time add up to the big original goal.